
Hey, world—it’s Theresa Longo, your favorite Canadian actress, adventurer, and unapologetic superstar. People always ask me, “Theresa, how do you juggle the chaos of family life first, film sets, globe-trotting adventures, and still shine so bright?” Well, I’m spilling the tea on how I live my best life, from super mom to nailing roles in projects like Life with Luca to chasing sunsets in Banff on a budget. This is my guide to balancing acting, adventure, and owning every moment like a superstar.
The Grind of a Working Actress
There is a ton of work that goes into landing one role! Sometimes you just get lucky. Sometimes your skill sets you apart. But one thing is certain it isn’t just glamour and red carpets. It’s early call times, memorizing lines, and pouring your heart into every scene. Whether I’m playing a keyboardist in Life with Luca or advocating for causes like the Terry Fox short film Finish It (check out my behind-the-scenes reflections), every role teaches me something new.
Uplift Your Acting Game
Try MasterClass— or study hard! But the grind doesn’t stop on set. Between auditions, my love for adventure comes in. If I’m not on a set, you’ll probably find me exploring some jaw-dropping destination. Travel keeps me sane and sparks my creativity from the Florida Keys to hiking in Banff, soaking in the Rockies’ magic on a shoestring budget.
Travel isn’t about money—it’s about chasing experiences that make you feel alive.
Pro tip: Check out Lonely Planet or airline websites for budget travel hacks that let you live large without breaking the bank. Travel light and book direct at airline or hotel websites.

Owning the Superstar Mindset
Here’s the secret sauce: confidence. Whether I’m walking onto a set or into a new city, I own who I am. Being a superstar isn’t about fame—it’s about living unapologetically. I also lean on my community. From connecting with fans on X to YouTube, I’ve found strength in authenticity. You don’t need to be perfect—you just need to be you, flaws and all.
How You Can Live Like a Superstar
Here’s my playbook:
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Chase Your Passion: Whether it’s acting, music, or travel, find what lights you up and go all in. For me, it’s nailing a scene or exploring a new place like The Florida Keys.
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Stay Grounded: Balance the hustle with self-care. I love journaling or taking a quiet moment in nature to recharge.
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Own Your Story: Share your journey with the world. Start a blog, post on X, or just tell your friends—your voice matters.
More content by Theresa Longo
- “Why I Love Toronto as an Actress”: Toronto roots ( Wellesley, The Well, CN Tower) & more Tourism Toronto.
- “How Music Fuels My Acting”: Theresa has a keyboardist role in Life with Luca. More news @ Billboard
- “Travel Tips”: Life lessons from travels, tying into a travel guide and personal growth.



