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Theresa-Longo-Fitness

How to Permanently Control your Diet … and your LIFE!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, International Models, Model Stuff, Modeling Tips, Theresa Longo, Yummy Stuff

The solid fitness advice I am about to dish out stems from years of consistent jaw dropping results. Although I always keep myself fit, the last few years I have transformed myself into a sculpted, toned, hard body of work! I can honestly say that my diet has ultimately led me to this goal.I eat a lot. I also eat unlimited amounts of ‘good foods’ or ‘safe foods’. In this post, you will find out how you can use your diet as your secret weapon for staying in excellent shape year round.

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Corporate Ambassador Theresa Longo Strikes a Pose for Hans Janzen at the National Heavy Equipment Show!

By Actress, Appearances, Brand Ambassadorship, Brand Representation, Canadian International Model, International Model, Modeling Tips, Photography, Photos, Spotlight, Theresa Longo, Uncategorized

Prestigious photographer Hans Janzen caught up with Theresa at the International show and stopped to capture these spectacular images from the show.
Enjoy this gallery of photos! All images captured by and copyright Hans Janzen. Outstanding to see Theresa Longo representing the number one brands in North America!

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Theresa Longo Featured as a National Sunshine Girl Across Canada! See All the Best Photos HERE…

By Appearances, Beauty, Black and White, Brand Ambassadorship, Brand Representation, Canadian Actress, Canadian International Model, International, International Model, International Models, Model Stuff, Modeling Tips, News, Photography, Photos, Photoshoots, Social Media, Spotlight, Theresa Longo, Toronto

Recently I was honored to be featured as a Sunshine Girl in the National SUN paper across Canada! If you picked up SUN paper in any major Canadian city on Friday October 17th 1014 you will have seen the fantastic photos shot by Jack Boland… Here are the hottest photos exclusively at www.theresalongo.com …!!!

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In Advance of the First Peterborough Fashion Week: Exclusive Interview with ‘Strutt’ Founder Christina Abbott!

By Beauty, Business Tips, Contests, Event Coverage, Event Production, Events, Fashion, Film & TV, Fun Stuff, How-To, Inspiration, International, Interviews, Model Stuff, Modeling Tips, News, On Television, Photography, Photos, Photoshoots, Runway, Spotlight

The 4th annual STRUTT 4 Kids Fashion Show is Peterborough’s premier fashion event. September 26th Enjoy entertaining guest hosts, live entertainment & this fall’s hottest styles from 10 fashion houses presented in a spectacle that will make you think you are in New York or Milan.

In advance of the first ever Peterborough Fashion Week … Here is an exclusive Interview with STRUTT Co Founder , and Peterborough Fashion week co creator Christina Abbott

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Fitness Fuel: Vega All-In-One Bars. Here are the Best Reasons to Choose These Powerful Protein-Packed Bars!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Health Tips, Inspiration, Model Stuff, Modeling Tips

The Vega One Protein Bar packs a serious punch of nutrition for such a delicious bar.
These yummy bars will sustain you!
Another added bonus: Vega One Bars are gluten free and safe for vegans or vegetarians.
There are over 15 grams of protein in a single bar – and more than 5 grams of fiber to keep you feeling full.
Whoa. Wait til you see the flavours they have…

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NATURAL-FACELIFT

The 5-Minute Facelift! ALL-Natural TIPS for Healthy, Beautiful Youthful Looking Skin! Absolutely NO surgery!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fun Stuff, Health Tips, How-To, Inspiration, International Models, Model Stuff, Modeling Tips, Theresa Longo, Uncategorized

What is the 5-Minute FACELIFT? It is the ALL NATURAL way to maintain your youth! This is a NON SURGICAL way to look and feel great!
TRUTH: The way you take care of your body ultimately determines the way you look.
FACT: Eat clean, drink a lot of water, and exercise to retain youthfulness.
Follow these top 5 tips for an all natural facelift! People will wonder how you do it!

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