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Modeling Tips

Fitness Fuel: Vega All-In-One Bars. Here are the Best Reasons to Choose These Powerful Protein-Packed Bars!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Health Tips, Inspiration, Model Stuff, Modeling TipsNo Comments

The Vega One Protein Bar packs a serious punch of nutrition for such a delicious bar.
These yummy bars will sustain you!
Another added bonus: Vega One Bars are gluten free and safe for vegans or vegetarians.
There are over 15 grams of protein in a single bar – and more than 5 grams of fiber to keep you feeling full.
Whoa. Wait til you see the flavours they have…

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NATURAL-FACELIFT

The 5-Minute Facelift! ALL-Natural TIPS for Healthy, Beautiful Youthful Looking Skin! Absolutely NO surgery!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fun Stuff, Health Tips, How-To, Inspiration, International Models, Model Stuff, Modeling Tips, Theresa Longo, UncategorizedNo Comments

What is the 5-Minute FACELIFT? It is the ALL NATURAL way to maintain your youth! This is a NON SURGICAL way to look and feel great!
TRUTH: The way you take care of your body ultimately determines the way you look.
FACT: Eat clean, drink a lot of water, and exercise to retain youthfulness.
Follow these top 5 tips for an all natural facelift! People will wonder how you do it!

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How to Find & Work with the Best Photographers

By Business Tips, Modeling Tips, PhotoshootsNo Comments

Through the years I shot with hundreds of photographers with varying levels of experience and dedication. I write this post to share with you what separates the ‘best from the rest’ in terms of choosing a photographer, building a portfolio and collaborating on ideas. This post will guide you in your decision making process; outlining steps you should take when forming a decision about who to work with in this complex industry. This post has excellent tips for established models but is mainly aimed at models entering the business…

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Elnett-Product-Review

Product Review: L’Oreal Paris Elnett Satin HairSpray – See What I Love MOST About This Amazing Hairspray!

By Beauty, Beauty Secrets, Beauty Tips, Fashion, Inspiration, Make-Up, Model Stuff, Modeling Tips, Pageants, Red Carpet, Reviews, Theresa Longo, Travel, UncategorizedNo Comments

L’Oreal Paris Elnett Satin Hairspray is known as “The Finest Hairspray” for many good reasons! A staple at all red carpet events throughout the four seasons; this IS the hairspray of choice for photo shoots, events, red carpet walks, and salons.
I prefer the unscented Elnett … and Here’s WHY it is SO AWESOME…

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Model+Tips

Read This to Boost Your Success Rate! Professional Actors Use These Tips:

By Advice, Beauty Secrets, Beauty Tips, Business Tips, Canadian Actress, How-To, Image Creation, Model Stuff, Modeling Tips, Social Media, Theresa LongoNo Comments

Here are my top 8 Tips to land your next big audition & get more call backs while glowing & growing your awesome IMAGE!
These tips will ensure you enjoy a thoroughly enriched, long lasting career in the entertainment industry.

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