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International

Photo showing Toronto Honda Indy

Up Next: Theresa Longo poses in honor of Toronto Honda Indy 2013!

By Appearances, Fashion, Fitness, International, Model Stuff, On Television, Theresa Longo, TorontoNo Comments

A sneak peak at today’s shoot…

Summer 2013 is heating up in Toronto… & Theresa Longo strikes a pose for QMI Photographer Jack Boland.

Theresa says: “Jack Boland is honestly one of my favorite people in the world to work with. It seems that whenever Jack and I get together for a shoot … it rains! Today we missed the rain by minutes but managed to snap a set of amazing shots for an upcoming spread in the Toronto SUN in honor of the Toronto Honda Indy.”

Check out a preview of the photos!
More to come…

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Like these photos? Here’s more from Photographer Jack Boland 

Skin Care

Get Glowing Summer Skin Now!

By Advice, Beauty Secrets, Beauty Tips, How-To, Inspiration, International, Make-Up, Model Stuff, Modeling Tips, Social Media, Theresa LongoNo Comments

Summer is here! One of the greatest feelings is being fresh faced and enjoying outdoor activities in the sunshine!
Here are my best tips for Glowing Summer Skin:

1. ALWAYS wear spf 60 on your face, hands, neck and chest. This prevents aging and wrinkles where it matters most.

2. After every application of sunscreen or oil, –  exfoliate after cleansing. Lotions and sticky sunscreens wreck havoc on your pores. Always scrub breakout prone areas with an exfoliating scrub. Vichy or Proactiv has gentle facewashes which can be used multiple times daily.

3. Flaxseed – Ground Flaxseed added to cereal or a shake in the morning will make your skin glow.

4. Drink Water! Drink extra water in the summer time. Aim for 3-4 litres a day at least!

5. Resist the urge to touch your skin. Ever. Keep your fingers away from face, chest, back, always!

6. Use C&E peptides

7. Take extra care of yourself! If you sweat, hit the shower ASAP!

8. Watch what you eat. Diet is important. Cut sweets, meat, and dairy to ensure your skin is perfect.
See More info Here.

9. Relax your face! Practice relaxing your face more often. This will minimize frown lines. I have done this for years.

10. Remove makeup every single night before bed! Washing your face before bed should be a bedtime ritual!

Remember: Sometimes skin does what it wants! No one ever has “perfect skin” 🙂 These tips are meant to help you better manage the beautiful skin you’re in!

If you like this post, Check out:
Get GLOWING! How to Have Perfect Skin! 

Olly International acquires Theresa Longo!

By Appearances, Beauty Secrets, International, Model Stuff, News, On Television, Photoshoots, Runway, Social Media, Theresa Longo, TorontoNo Comments

After auditioning at the Olly International Model Management Exposure Forum Toronto I was so pleased to receive a letter of acquisition welcoming me to the Olly International Model Team. The Olly International Model and Talent Management Staff are incredible people! The next step is my introductory video will be featured on their website. Exciting!
Check back soon for photos, videos &  updates!

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