TRAIN WITH THERESA

FIT for Life … Tips: Fitness Inspiration

WORKOUT WITH THERESA FROM ANYWHERE IN THE WORLD via SKYPE!

Theresa does the workout while coaching!
Master intense routines from the comfort of your home.
Train as much or as little as your schedule allows.

You choose the length of the workout!
Exercise from anywhere, anytime with Theresa!
Anonymity – You don’t have to be seen working out, not even by her! Skype enables you to opt out of video.
Just bring yourself, and water!
Do The Workout In Your Home or Office
Guarantee you will notice the look and feel of this intense fitness regime.
We switch it up all the time!
Client references available upon request.
Fast, Challenging Workouts at your convenience.
Pick your target area.
Styles include Martial Arts, Dance, Intervals, Yoga, HIT and more…

20 Minute Fitness Session

30 Minute Fitness Session

20/20 Minute Workout + Consultation

*Virtual Waiver Sent Upon Payment Receipt * Must Be E-Signed & returned via email to Participate*

You, Optimized! PeakHuman.ca

Theresa | Advice, Beauty, Beauty Tips, Celebrities, Healing, Health Tips, Healthy, Inspiration, Random, Reviews, Social Media, Spotlight, Technology, Toronto, Uncategorized | No Comments

PeakHuman.ca creates personalized treatments based on individual genetics and goals. Unlock your body's peak potential! Read about how to optimize your health at Peak Human Labs.

SEO Success Secrets

Theresa | Advice, Brand Ambassadorship, Brand Representation, Business Tips, Image Creation, Inspiration, International, Investor Relations, PodCast, Published Articles, Social Media, Technology, Theresa Longo | No Comments

Search engines have potential to move your brand to the top of results. Propel your brand to reach new heights with these simple secrets to SEO Success.

Digital Marketing Secrets

Theresa | Advice, Brand Ambassadorship, Brand Representation, Branding, Business, Business Tips, Commercial, Event Production, Image Creation, Inspiration, International, Interviews, Investor Relations, On Television, Production, Random, Red Carpet, Social Media, Spotlight, Success, Technology, Theresa Longo | No Comments

Foundational principles to keep in mind when branding your business on the web. Here are some of my best digital Marketing secrets...

Stay True to Yourself in Business (and Life)!

Theresa | Brand Ambassadorship, Brand Representation, Business Tips, How-To, Inspiration, International, Investor Relations, Published Articles, Toronto | No Comments

Seed your business! This post is all about staying true to yourself in Business and Life. Identify the principles of your brand, stand by them, be persistent & honest. Read…