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theresa-longo

How To Get Fit and Strong BEFORE (and During!) Christmas…

By | Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Fitness, Healthy, Inspiration, PodCast, Spotlight, Theresa Longo, Uncategorized, Vegan, Yummy Stuff | No Comments

How To Get Fit and Strong Before Christmas! Theresa Longo shares her top tips on how to be fit and strong before Christmas. Lenka Gourdie shares her experiences about TRX and how it helps us stay healthy around the holidays…

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Inspire-Kamarah-Rayne

Live the Life You Dream! Enlightened Coaching & Mentorship with Spiritual Goddess Kamarah Rayne

By | Advice, Art, Beauty, Fitness, Fun Stuff, Image Creation, Inspiration, International, Interviews, Published Articles, Social Media, Spotlight, Travel, World Trips | No Comments

“She believed she could, and she did!” Kamarah Rayne is an incredibly inspiring, awakened Goddess currently living and mastering dream manifestation. Are you eager to live the life you dream of? You can! Find out more, and read her touching story here …

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facebook-detox

TRY THIS CHALLENGE!: The 3-Day Facebook ‘Detox’

By | Fun Stuff, Health Tips, Inspiration, Model Stuff, Ramblings, Random, Social Media, Uncategorized | No Comments

Do you find yourself logging into facebook several times a day?
Are you accessing Facebook through multiple devices on multiple occasions?
Did you ever sacrifice sleep to browse Facebook before shutting your eyes for the night?
Perhaps the first thing you do in the morning, at night, or whenever you open your device, is to ‘check Facebook,’.
If you can relate to these situations, this interesting challenge is one to try! (Not to mention, people are swearing by…)

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